posing & glam
posing & glam
key components to a winning presentation:
mandatory (front and back) poses that highlight your physique in the best way with attention to technical points
smooth transitions with balanced footwork
posture including core engagement and the pelvic tilt
coordination, confidence, and body awareness
dynamic stage presence and flawless glam
(NPC/ IFBB Pro League, CPA, OCB, & IFBB Elite Federations)
packages start at $209
Monthly Package or Punchcard of Sessions (10 Pack, 15 Pack, 20 Pack)
Bikini, Wellness & Fit Model Posing Packages
POSING CURRICULUM TIMELINE (CAN VARY):
OFF-SEASON (CAN TAKE 2-3MO): MANDATORY POSES- FRONT AND BACK (DOMINANT SIDE WILL BE DETERMINED BY STRENGTHS IN PHYSIQUE)
OFF-SEASON (CAN TAKE 2-3MO): TRANSITIONS
4-6 WEEKS: COMPARISON ROUNDS
6-8 WEEKS: STAGE PRESENCE COACHING
4 WEEKS: GLAM GUIDELINES
12 WEEKS: CONFIDENCE AND FLOW
3-5 WEEKS: NUANCES AND DETAILS (IE. HAIR FLIPS, STAGE ENTRY/EXIT, WAVE)
Program Inclusions
virtual or in person sessions
30-min virtual sessions via FaceTime, Facebook Video or WhatsApp (in person available in SoCal, Las Vegas and Hawai’i)
Monthly and Punchcard packages available!
posing video feedback
Posing practice videos can be sent for same day feedback and direction to improve before the next posing session.
This insures that you are constantly progressing!
backstage bag list/skin prep
Backstage bag list will be provided along with a competition expense breakdown.
At 4 Weeks Out you’ll receive skin prep guidelines to help with a smooth tanning process.
show day support
I will either be in attendance at your show (West Coast-Local) OR will provide Livestream and Backstage support.
There will be three FaceTime calls during peak week:
*Technical call early in the week
*Call night before show after first coat of tan
*Backstage call and glam check before prejudging
Glam Consultation
8-10 weeks out from your show we’ll begin to create your stage look including suit selection, hair, makeup, heels, and jewelry!
Hair & Makeup
We’ll discuss hair and makeup that compliments your natural beauty, unique features and makes you stand out.
The goal is to create a bold and vibrant stage look.
Suit Selection
We will discuss the undertones in your skin and what colors would pop and provide contrast.
Other factors taken into consideration are hair/eye color and
Jewelry & Shoes
Straps or Strapless? Bling or no bling? Less or more?
These are all things we’ll discuss during our glam consultation!
@theshoefairy_ code “BODY” for 10% off
@angelcompetitonbikinis code “BBK” for 15% off